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Morris dietician offers tips for choosing healthy summer snacks
May 31st
Morris dietician offers tips for choosing healthy summer snacks
Morris Hospital dietician Reggie Fleck has some great news: Snacking is good and should be encouraged. “We should snack,” Fleck said. “Snacking has a lot of benefits.”Of course, that doesn’t mean mindlessly shoveling in cookies and candy bars. Fleck said having a mid-morning and a mid-afternoon snack takes away the ferocious hunger we might otherwise get at mealtimes that causes us to overeat.It …
Read more on The Herald News
A healthy alternative to rush hour
May 20th
A healthy alternative to rush hour
Event Time / Additional Information: Free and open to the public. For more information or to register (recommended for planning and reporting purposes), visit the website or email info@bikenewport.me . Friday, May 20, 6 a.m. to 7:30 p.m.
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Healthy Raw Food Breakfast Recipes : Rolling Out the Sweet Cracker Breakfast Recipe
Apr 26th
Learn how roll out the cracker and form the shape to make a healthy sweet cracker breakfast recipe for a raw food diet in this free cooking video on making raw food breakfast recipes. Expert: Denise Bennett Bio: Denise is a Raw food chef. She is a partner in “Light & Love Cafe,” in Sedona Arizona. She is also the owner of “Gentle Soul Cafe” in LA, CA. Filmmaker: Danniel Fishler
Healthy habits win dinner battles
Apr 15th
Healthy habits win dinner battles
TEACHING children to eat, and eat well, need not be a battle if parents establish healthy habits early in their child’s life.
Read more on Queensland Times
Shippensburg’s The Hop will become Biscotti
Apr 3rd
Shippensburg’s The Hop will become Biscotti
Former breakfast favorite will reopen as a cafe for all meals.
Read more on The Sentinel
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