DIET RECIPE – Healthy Recipe for Breakfast

In this diet video I share my recipe for my Healthy Breakfast – for more diet and fitness video tips visit my site: http://www.BodyRock.Tv

Duration : 0:3:4

[youtube e3lX94UVAsE]

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This entry was posted by admin on January 12, 2010 at 7:05 am, and is filed under Healthy Breakfast. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.

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Comments (25)

#1 written by msbetterme
about 2 years ago

Quote

One question do you …
One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!
#2 written by cavalliojos
about 2 years ago

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Where do i buy all …
Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!
#3 written by moreliaspilota
about 2 years ago

Quote

Salba is more …
Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.
#4 written by charliejames1975
about 2 years ago

Quote

That’s VERY …
That’s VERY interesting – but I’m not Russian.
#5 written by nalibouch
about 2 years ago

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after you put you …
after you put you oats do u cook them or you eat like that without cooking the oats ??
#6 written by ItsBadass
about 2 years ago

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i didnt even know …
i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.
#7 written by Rustair666
about 2 years ago

Quote

I think that if you …
I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow
#8 written by Rustair666
about 2 years ago

Quote

I must agree, she …
I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real
#9 written by TheGoldenBlackTiger
about 2 years ago

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dude this is not …
dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.
#10 written by nector1592
about 2 years ago

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your so adorable.
your so adorable.
#11 written by nephildevil
about 2 years ago

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salba, nevr heard …
salba, nevr heard of it actually
#12 written by qacqaqa
about 2 years ago

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You tease too much …
You tease too much in your videos, it makes me want to keep watching them all

Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!
#13 written by Jok3rDicE
about 2 years ago

Quote

you seem like a …
you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug
#14 written by URALLKUNTS
about 2 years ago

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its not about price …
its not about price. its about the quality of the food and the health benefits of the product. but ill look up chia seeds.
#15 written by spidermatt20
about 2 years ago

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Any clue where I …
Any clue where I could look to find salba?
#16 written by fladave99
about 2 years ago

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WOW-You cook AND …
WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?
#17 written by jamster1981
about 2 years ago

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can’t buy either …
can’t buy either over here in england, but we have a few fake website scams!
#18 written by swemurg
about 2 years ago

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Handful of nuts. …
Handful of nuts. yeah! xD
#19 written by tsaiger
about 2 years ago

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this girl is such a …
this girl is such a babe
#20 written by Nviciouz
about 2 years ago

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lol
lol
#21 written by broadnoway
about 2 years ago

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Don’t buy Salba, …
Don’t buy Salba, buy chia seeds. Salba is just overpriced trademark.
#22 written by cangriman0101
about 2 years ago

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“Rate 5 stars if …
“Rate 5 stars if you would like to eat my breakfast ”

=D
#23 written by PatagoniaPedro
about 2 years ago

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Good person
Good person
#24 written by meowdragon
about 2 years ago

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I’d like to eat her …
I’d like to eat her breakfast, I’d like to eat her breakfast very much
#25 written by ziKaMina72
about 2 years ago

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when she put the …
when she put the soy milk it did not look like one cup, it looked like a lot less… great video anyway!!

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