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Posts tagged DIET
Fitness and/or diet experts needed! What is the best exercise and nutrition program?
Jun 25th
What is the best workout / Diet Program for me?
My background: 25 year old male, 6’2″, 180 lbs, basically fit and trim. I’ve been doing Matt Furey’s combat conditioning, eating less than 2000 cals/day and doing about 30 pull ups daily. I look and feel fit, but I have kind of a wiry look.
My objectives:
1. exercise no more than 30-60 mins a day.
2. eat well, but on a budget(!) approx. $10/day
3. gain strength, size to arms / torso
4. put on a little muscle weight/size without having to consume too many calories
5. avoid using free weights / machines, if possible, as I don’t have them
I’m not a crazy anorexic or anything, but I believe that consuming as few calories as possible will lead to a longer life.
So I really want a lifestyle that is healthy and sustainable. IE: I don’t want consider the consumption of 5000 calories worth of expensive placebo supplements sustainable.
What is the best workout and diet program for me? Thanks a million!
Weight Watchers’ healthy eating plan named best diet for weight loss
Jun 9th
Weight Watchers’ healthy eating plan named best diet for weight loss
Washington, June 8 : Weight Watchers International, Inc., the world’s leading weight management service provider, has been recognized as the Best Diet Plan for Weight Loss and the Best Commercial Diet Plan in the U.S. News & World Report first-ever Best Diets rankings.
Read more on New Kerala
A good diet program for someone who does not like lots of different foods?
May 24th
I don’t like fish, and I don’t like a lot of things I have seen in the big fad diets. (South Beach , Atkins menus), anyone know of a program with cheap and normal (everyday) food?
One that I can buy things from my supermarket, not prepackaged stuff.
I had a baby recently, and can’t lose the last of the weight. I haven’t been able to exercise for a long time (after having baby) because I had some trouble with my leg, due to having the baby. I’m looking to lose that last stubborn bit of weight!
I am exercising now, and I don’t do sweets or soda.
The Fresh Diet CEO Zalmi Duchman Named Ernst & Young Entrepreneur Of The Year 2011 Florida Award Finalist
May 15th
The Fresh Diet CEO Zalmi Duchman Named Ernst & Young Entrepreneur Of The Year 2011 Florida Award Finalist
NORTH MIAMI, Fla., — The Fresh Diet today announced that CEO, Zalmi Duchman, is an Ernst & Youn…
Read more on citybizlist South Florida
Improved Cookies and Weight-Loss Plan Make Dr. Siegal’s COOKIE DIET New Again
Apr 29th
Improved Cookies and Weight-Loss Plan Make Dr. Siegal’s COOKIE DIET New Again
After 36 years of success, weight-loss pioneer and author Dr. Sanford Siegal revamps his ever-popular diet with less time between snacks and new cookies that are all-natural, Kosher, vegetarian, more affordable, and very tasty indeed
Read more on PRWeb via Yahoo! News