Posts tagged essential.

Product Description
Contents Incliude:

What Is A Mediterranean Diet?
Eating à la Mediterranean
Discovering the Diet
The Benefits of the Mediterranean Diet
Foods for Vitality
Chapter III: The Mediterranean Way of Life
Move More, Live More
A Herculean Effort
No Time for the Gym?
Planning Your Exercises
You and Stress
Coping with Stress in the Mediterranean Way
Living Well With the Mediterranean Diet
Planning You… More >>

Mediterranean Diet Program: The Essential Guide To Weight Loss With Delicious Food