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Posts tagged nutrition
Fitness and/or diet experts needed! What is the best exercise and nutrition program?
Jun 25th
What is the best workout / Diet Program for me?
My background: 25 year old male, 6’2″, 180 lbs, basically fit and trim. I’ve been doing Matt Furey’s combat conditioning, eating less than 2000 cals/day and doing about 30 pull ups daily. I look and feel fit, but I have kind of a wiry look.
My objectives:
1. exercise no more than 30-60 mins a day.
2. eat well, but on a budget(!) approx. $10/day
3. gain strength, size to arms / torso
4. put on a little muscle weight/size without having to consume too many calories
5. avoid using free weights / machines, if possible, as I don’t have them
I’m not a crazy anorexic or anything, but I believe that consuming as few calories as possible will lead to a longer life.
So I really want a lifestyle that is healthy and sustainable. IE: I don’t want consider the consumption of 5000 calories worth of expensive placebo supplements sustainable.
What is the best workout and diet program for me? Thanks a million!
ACAI Juice Extreem -240 CAPSULES 100% PURE, 4 times MORE potent for each MG ACAI Berry Natural Nutrition, Energy and also used for Weight Loss Detox Diet 4 Bottles, 4 Months , 1300 Mg
Dec 4th
- Contains high protein and antioxidant qualities
- Helpful for weight loss program, and for High Powered Nutrition
- 100% Pure Organic ACAI, antioxidant capsules, no preservatives, no sugar and no caffeine
- Acai Juice Extreem works well for most people
- Weight loss is complicated, predicated upon changes in caloric intake, level of activity, stress, metabolism, thyroid activity, and exercise
Product Description
60 capsules in each bottle of Acai Juice Extreem TM. per bottle. 1300 mg per serving! Life Smart Lab’s product is among the BEST Acai available on the market. Not all Acai is created equally. Helps lose weight due to its potency in naturally boosting metabolism. Acai’s diet loss and cleansing benefits are well know but the benefits don’t stop there. Acai supplies greater energy/stamina. Works well for colon cleansing as well.
Detox and Cleans your body with Acai … More >>
What kind of degrees can you attain relating to exercise science, diet, nutrition, fitness, etc.?
Nov 7th
I want to go back to school for my masters and I think I want to do find a career working in a fitness, diet, exercise, health related field. I just need some ideas on degrees I could research and even jobs I could eventually attain. Thanks!
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
May 13th
Product Description
“Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living.” — Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation “Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It’s so nice to see a dietary book extend beyond nutrition and inspire the reader.” — Ge… More >>
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
May 6th
Be My Friend – www.myspace.com Hunger Control, Cravings, Weight Loss, Nutrition Hungry? Hunger Control, Cravings, Weight Loss, Nutrition Nutrition by Natalie Why are so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings? Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.